Weight Loss Supplements

Effective Herbal Weight Loss Supplement. Lose Weight Fast!

People take weight loss supplements to suppress their appetite. This is to ensure that they stick to a low food intake regime. For anyone struggling with the traditional diets and rigorous exercise regime the idea of taking a pill to magically make your excess weight fall off is very tempting. It is precisely this reason that weight loss supplements are gaining immense popularity, especially in the United States.

Obesity is an issue faced by most industrialised country where America leads the list. An important contributing factor is the tendency to choose quick fix solution in the form of medication to provide solution to all of life’s challenges. In other words, many choose to consume pills to resolve their issue instead of undertaking physical exercise or other treatments. This, along with bad eating habits has led to a booming weight loss supplement industry in America. This led to the proliferation of different brands of weight loss products.

Weight loss supplements work on the principle of appetite suppression. Actually, appetite suppressants are very frequently CNS stimulants of one kind or another. CNS stimulants are actually central nervous system stimulants. These stimulants are used to stimulate certain areas of the brain, and were originally treat physical ailments such as narcolepsy. In the process of treating other diseases, it was discovered that amphetamines reduced the appetite as a side effect. Soon amphetamines were being used as a weight loss supplement. People did lose weight taking amphetamines, and they were a popular weight loss product for a while a few years back. Apart from suppressing your appetite, they trigger a number of side effects. The side effects include an increased heart rate, a rise in your blood pressure, and often a roller coaster effect on your blood sugar levels. When shopping for weight loss stimulants, look for the ingredients amphetamine, dextroamphetamines, methylphenidate, and pemoline. These ingredients are central nervous system stimulants, and should be avoided if they are being used as a weight loss supplement. Using any of these types of supplements might cause high blood pressure, heart attack, stroke, or diabetes. Clearly, the weight loss supplements come with associated risks, especially if you suffer from heart disease of any kind, or even diabetes. Using any of these types of supplements might cause high blood pressure, heart attack, stroke, or diabetes.

The irony about weight loss supplements is that most people that would benefit from them are also people that are at the most risk when they take weight loss stimulants. Overweight people are far more likely to suffer from heart disease, hypertension, or diabetes, and should not take weight loss stimulants to lose weight. Though they might lose weight, they might just as well have a heart attack. The possible side effects of using stimulants as a weight loss aide are just too dangerous for overweight people with these health issues.

Another ingredient in weight loss supplements is ephedra. Ephedra was one of the first stimulants that were popular for use in weight loss supplements. Ephedra is the precursor chemical to amphetamines, and has many of the same effects on your body. A Chinese herbal product, ma huang, is also ephedra. Ephedra has been use as a cold cure as is the so called “Mormon Tea? used by Native Americans and Mormon pioneers. Ephedra raises the heart rate, increases blood pressure, expands the bronchial tubes, and stimulates the brain. Later it was found that ephedra-based medication was causing people to have heart attacks or other fatal health complications. For this reason, now ephedra has become less popular as a weight loss pill ingredient. Always be sure to read the ingredients list on the pill container to see what is really in the weight loss supplement you are thinking about buying.

Here is still a word of warning: Just because a diet pill advertises itself, as 'ephedra free' doesn't mean that it is stimulant free. In fact, there are number of other stimulants in the market that are as risky as ephedra. Whenever a supplement indicates that it will 'boost your energy levels', it's got a stimulant.

Hoodia is one of the most recent ingredients of interest in weight loss supplements. Hoodia is taken from a South African cactus. It is supposed to give a person the feeling of being full. This felling of fullness is supposed to come from a molecule that tricks the brain into feeling full, and also convinces the brain that it is not thirsty. Because the hoodia plant takes 4-5 years to grow, and because only parts of the hoodia plant are best used to suppress appetite, good hoodia can be expensive. Cheaper hoodia uses parts of the plant for fillers. These fillers don’t actually have much effect on suppressing appetite. Some proponents of hoodia recommend that people wanting to use it for appetite suppression use the liquid version of the herb, because it is the most concentrated type of hoodia. There does seem to be debate about how well hoodia works as a diet supplement. Some people swear that hoodia works, while others don’t experience the full feeling that hoodia is supposed to give.

For some people weight loss supplements may be appropriate, though in general they are risky and not without side effects. The best way to lose your weight safely is, of course, healthy diet and regular exercise. The real question is: How much do we respect our body?